Why grapple with negative self-talk when you can eliminate it all together? In this powerful workshop Ashley and Jayne, avid practitioners and thoughtful moderators, will guide you through a series of interactive exercises to uncover Limiting Beliefs by putting pen to paper. If you’re interested in stepping into the best version of yourself, then this is session is for you.
Speakers:
Ashley Darling
E-RYT yoga teacher, Napa Valley Yoga Center & AshleyDarling.co
Jayne Portnoy
founder, Pen2Paper
